Stress Blasters : Quick and Simple Steps to Take Control and Perform Under Pressure (Men's Health Life Improvement Guides)

Stress Blasters : Quick and Simple Steps to Take Control and Perform Under Pressure (Men's Health Life Improvement Guides)

Editorial Reviews
Book Description
This guide combines anti-stress techniques with specific, detailed tips on how to deal with real-life situations such as dealing with debt, buying a home, getting married, avoiding burnout, etc. 60 illustrations.

Stress Blasters: Quick and Simple Steps to Take Control and Perform Under Pressure (Men's Health Life Improvement Guides),Brian Chichester,Perry Garfinkel,The Editors of Men's Health Books,Rodale Books,0875963587,Clinical Psychology,General,Health Services For Special Classes,Health and hygiene,Life skills guides,Men,Mental health,Personal Growth - Self-Esteem,Psychology,Stress Management,Coping with stress,Self-Help / Stress Management

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