Stress: From Burnout to Balance

Stress: From Burnout to Balance

Editorial Reviews
Book Description
Exploring the effects of physiological stress, this volume looks at ways to reduce these effects and to improve health overall. In addition to defining stress, the author discusses: personality types and temperaments; stress and reproduction; the immune system; depression; memory and stress; and ageing. He also provides practical tips on stress management techniques, including breathing exercises, massage and physical exercise.

Stress: From Burnout to Balance,Vinay Joshi,Sage Publications Pvt. Ltd,0761933123,Business & Economics,Business/Economics,Infectious Diseases,Medical / Nursing,Organizational Behavior,Stress (Physiology),Stress (Psychology),Stress Management,Business & Economics / Organizational Behavior,Coping with stress,Occupational & industrial psychology

English Books:

1. Systems Thinking (4 Vol. Set)
2. Technological Aspects of Virtual Organizations : Enabling the Intelligent Enterprise
3. Telework and Social Change : How Technology Is Reshaping the Boundaries between Home and Work
4. The Aesthetics of Organization
5. The Blackwell Handbook of Cross-Cultural Management (Handbooks in Management)
6. The Changing Boundaries of the Firm; Explaining Evolving Inter-firm Relations (Routledge Studies in Business Organizations and Networks, 9)
7. The Competent Organization: A Psychological Analysis of the Strategic Management Process (Managing Work and Organizations)
8. The Effective Manager : Perspectives and Illustrations
9. The Firm as a Collaborative Community : The Reconstruction of Trust in the Knowledge Economy
10. The Governance of Public and Non-Profit Organizations What Do Boards Do? (Routledge Studies in the Management of Voluntary and Non-Profit Organizations)

English Books

Recommended Books

1. Keeping a Watercolor Sketchbook
2. Tintin: Descubro las letras / Discovering Letters
3. Cinema: Year by Year, 1894-2003
4. BKSTS Illustrated Dictionary of Moving Image Technology, Fourth Edition
5. Control Systems for Live Entertainment
6. Chaos, Resonance and Collective Dynamical Phenomena in the Solar System
7. Building the European Capacity in Operational Oceanography, Volume 69 : Proceedings 3rd EuroGOOS Con
8. A Treatise on the Dynamics of a Particle with Numerous Examples
9. Better Days Ahead
10. Divinity in Disguise: Nested Meditations to Delight the Mind and Awaken the Soul
11. Art Pottery of America
12. Bibliography of the Communist International
13. Brothers in Gray: The Civil War Letters of the Pierson Family
14. Beyond the Ark: Tools for an Ecosystem Approach to Conservation
15. Blue Guide Ireland, Ninth Edition